WHY COME TO US?
WE OFFER A UNIQUE SERVICE.
There are lots of nutritionists and lots of hypnotherapists out there and you could decide to see one or both. But, when you come to us you get the two therapies for the price of one. Plus, you get a completely integrated programme drawing on the best physiological and psychological strategies to help you reach your goal.
Let’s face it if diet alone could put us all in the peak of good health, we’d all look like Giselle Blundchen. But for most of us, it’s other factors – stress, self esteem, eating patterns learned in childhood – that get us eating bacon sandwiches, not salads.
Equally, if we could simply think our way to good health, that would be pretty easy too. But no amount of positive thinking is going to lessen the hot flashes of menopause, the excess hair of PCOS or improve eczema. There are physiological imbalances, often hormonal, that impact on health and require a change of diet and/or supplementation to put right.
The best, most successful and long lasting approach has to be to address the body and mind together with expert nutrition and specialist, targeted hypnotherapy. And the latter really isn’t as terrifying as it sounds. Hypnosis is just another word for deep relaxation and in this busy world, many of us could do with a bit more of that!
LOWRI TURNER SEES EVERY ONE-TO-ONE CLIENT HERSELF
Unlike other well-known therapists, Lowri does not hand you over to a member of her team or charge you extra to see her. She sees every one-to-one client herself.
For years I was a yo-yo dieter. I know what it is like to want to treat your body well, but somehow to be unable to stick to a healthy eating plan‘Yes, we should be eating broccoli, not doughnuts, but it’s hard to be ‘good’ sometimes. We get into bad habits, situations or emotions all trigger self-defeating behaviour.
‘This is why I trained in both nutrition and hypnotherapy and why I developed my dual therapy approach. I believe that you have to get your mind onside to make your body better. Expert nutrition is fantastic for pinpointing physical factors you need to change. Hypnotherapy helps you stick to a healthy eating plan, reduce stress, beat cravings and motivates you to keep going!.
So, if you’ve tried everything else, why not give one of my programmes a try. The only thing you have to lose is your muffin top!’
Why not come in and talk to us?