BACK BY POPULAR DEMAND! HYPNOSLIM AT CHAMPNEYS
Price £314.95

Here’s what those who have already done the course say about it:

‘Great course.’
‘A perfect kickstart.’
‘Friendly atmosphere.’
‘A personal touch, but not intrusive.’
‘This is an excellent course for anyone who wants to change their habits and attitudes to food. The effects of the hypnotherapy were felt from the first session’.

100% of course participants would recommend it to a friend!

So why not try Hypnosliim for yourself?

If you’re struggling to stick to a diet, your motivation comes and goes or you keep yo-yoing, the unique three day Hypnoslim course at Champneys could change the way you feel about food and your body forever

The Hypnoslim course includes:

• 5 hours of specialist weightloss hypnotherapy to retrain your brain away from cravings and comfort eating and to build motivation to stick to a healthy eating and fitness plan.
• 2 x Lowri Turner weightloss hypnotherapy CDs or MP3 downloads
• 2 nights Champneys accommodation
• All meals
• Use of Champneys facilities
• 1 complimentary treatment

About the Hypnoslim course

Hypnoslim at Champneys is a weightloss hypnotherapy course led by TV hypnotherapist and author Lowri Turner, incorporating the very latest brain training techniques to enable you to regain control over your eating and lose weight permanently.

Over the space of a weekend, Lowri leads a small group through three sessions of targeted hypnotherapy to address deep-seated negative eating habits, reduce cravings and self sabotage and increase motivation to eat healthily and exercise

Hypnoslim at Champneys has been created to be a totally unique and even life-changing (as well as size-changing) experience. Subjects covered in the course include:

• Portion size and speed of eating.
• Food cravings – cake, chocolate, bread, pasta and wine.
• Over-eating triggers – stress and emotional eating
• Motivation to exercise.
• Body confidence and investing in yourself.

WHAT’S INCLUDED

Arrival 2pm

2 night’s accommodation

3 sessions (5 hours total) of group hypnotherapy (1 x 1 hour, 2 x 2 hour)

2 x Lowri Turner home weightloss hypnotherapy CD/MP3 download

1 x Treatment

Lowri Turner is a registered clinical hypnotherapist. She writes and broadcasts widely on health and is the author of ‘The S Factor Diet: The Happiest Way To Lose Weight’.

SCHEDULE

Friday

The weekend will begin on Friday evening at 6pm with a chance to meet and chat with Lowri and the other course participants.

6 pm welcome

6.15 – 7.15pm Weightloss hypnotherapy introductory session. Eat Like a Slim Person

• Slowing down eating
• Reducing your portion size
• Making healthy choices

8pm dinner

Saturday:

9.30am to 10.30 am intermediate weightloss hypnotherapy session. New You

• Exercise motivation
• Beating cravings (chocolate, cake, biscuits, bread…)

10.30 break

11 – 12 intermediate weightloss hypnotherapy session. Overcoming Stress and Emotional Eating

• Breaking the stress/food link
• Self esteem and body confidence
• Reducing anxieties and worries
• Leaving the past behind

Lunch

Afternoon free to enjoy Champneys facilities and treatments

Sunday
9.30 to 10.30 advanced weightloss hypnotherapy session. Overcoming Roadblocks.

• Avoiding self-sabotage
• Eliminating negative beleifs
• Installing positive habits

10.30 break

11 – 12 advanced weightloss hypnotherapy session Your Goal Weight Forever

• Stop unhealthy snacking
• Increasing willpower
• Believing in your ideal future

12 – 12.15 Good bye

Lunch

Afternoon to enjoy Champneys facilities and any treatments