Do you worry about your skin?
Do you spend ages trying to cover up spots, redness or wrinkles with make-up?
Do you spend a fortune on creams, but nothing seems to work?
Do you suffer from eczema, psoriasis or rosacea?

At we can help you look in the mirror and like what you see. Whether you suffer from PMS break-outs, dryness, acne, rosacea, eczema, psoriasis, wrinkles or puffiness, we can build a food programme that will nurture healthy skin.

But good skin isn’t just about good food. Stress and anxiety have a huge effect on your complexion. Why else did you get that spot the morning before a teenage date? Hypnotherapy is an incredibly powerful tool to calm the mind and so calm the skin. Plus, it can help you beat the cravings for things like chocolate, wine or coffee which might be contributing to skin problems.

Examples of available skin plans:

Age rewind – look younger in one month
Clear acne for good
Reduce rosacea
Intensive eczema/psoriasis recovery
Beat hormonal break-outs

How it works:

Step 1. We assess you to see if there are any health reasons affecting your skin. You tell us what you want to achieve.
Step 2. We build you an individualised skin boost food programme to get you going.
Step 3. We add in hypnotherapy to re-program your brain to beat cravings and stop self-defeating behaviour that may have scuppered attempts to improve skin in the past.
Step 4. You get weekly skin checks and weekly hypnotherapy to keep you motivated.