Hypnotherapy and Nutrition
Because changing your mind is the first step to changing your body
Skin
Do you worry about your skin?
Do you spend ages trying to cover up spots, redness or wrinkles with make-up?
Do you spend a fortune on creams, but nothing seems to work?
Do you suffer from eczema, psoriasis or rosacea?
At lowriturner.com we can help you look in the mirror and like what you see. Whether you suffer from PMS break-outs, dryness, acne, rosacea, eczema, psoriasis, wrinkles or puffiness, we can build a food programme that will nurture healthy skin.
But good skin isn't just about good food. Stress and anxiety have a huge effect on your complexion. Why else did you get that spot the morning before a teenage date? Hypnotherapy is an incredibly powerful tool to calm the mind and so calm the skin. Plus, it can help you beat the cravings for things like chocolate, wine or coffee which might be contributing to skin problems.
Click here to request an appointment, or
phone 020 8793 3580.
There is no charge to you for your initial assessment, worth £120!
Examples of available skin plans:
Age rewind - look younger in one month
Clear acne for good
Reduce rosacea
Intensive eczema/psoriasis recovery
Beat hormonal break-outs
How it works:
Step 1. We assess you to see if there are any health reasons affecting your skin. You tell us what you want to achieve.
Step 2. We build you an individualised skin boost food programme to get you going.
Step 3. We add in hypnotherapy to re-program your brain to beat cravings and stop self-defeating behaviour that may have scuppered attempts to improve skin in the past.
Step 4. You get weekly skin checks and weekly hypnotherapy to keep you motivated.
HELLENA'S SKIN SUCCESS STORY
Hellena Marsh, 27, a marketing manager from Tunbridge Wells.
Hellena came to see lowriturner.com with a long history of acne. She had been put on The Pill, prescribed various steroids and, finally, Roacutane. While her skin had improved, Helena felt that the drug was affecting her moods and causing her to over-eat. 'When I get in from work, I feel absolutely dead and want something quick. I go straight for the fridge,' she said.
Hellena's GP had also told her that she could not remain on Roacutane for more than a year, so Hellena desperately wanted a longterm solution. 'My skin really depresses me. I try to cover it with make-up, but it's never been really clear. I find it so frustrating,' she explained.
For Hellena, we designed a detox plan so she could gradually clear her system of the Roacutane (with the knowledge of her GP) and address the underlying reasons for her poor skin – a hormonal imbalance. Hypnotherapy was key to controlling Hellena's stress levels and keeping her from sabotaging her progress by fridge-raiding.
After three months, Hellena was off Roacutane and her skin had cleared. She had also lost weight and was training for a marathon.
Click here to request an appointment or phone 020 8793 3580.
There is no charge for your initial assessment, worth £120!
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