About Lowri Turner

---

WHAT LOWRI TURNER SAYS ABOUT LOWRITURNER.COM

'lowriturner.com is an idea born of my own personal experience. I know that the right food can make you look and feel better, but I also know that it's not that easy. If it was, my own weight wouldn't have yo-yod up and down by three stone for over a decade. I had every diet book going, but I still had to keep black trousers in three sizes in the wardrobe because of my constant battle with my weight.

This is not to say that food is not incredibly powerful. After buying every cream I could find and none of them working, I solved my rosacea and my eczema with food. After having trouble getting pregnant, I learned to control my PCOS with food too. So, you see, I know a change in diet can do amazing things. But, the real change was finding a way to end the war going on in my head.

Hypnotherapy is the most powerful weapon I have found to end the misery of emotional eating, bingeing, cravings and self-sabotaging behaviour.'